This week is Mental Health Week. The 9th - 17th October 2021 gives us the opportunity to focus on our own mental health and reflect on what's working well, and what might need some attention.
The theme this year is 'take time'.
Nice. We really like this idea.
The good folks over at the Queensland Mental Health Commission have put together a heap of free resources to help workplaces, teams and individuals with participating in Mental Health Week.
Here are the links to their great resources:
What will you be doing to take time for your mental health?